PILATES | TRX | BARRE
PILATES | TRX | BARRE
Workplace Wellness allows employers and employees to experience our classes both in the workplace, and in our studios.
Pilates is a body conditioning system that improves muscle tone, balances musculature, builds flexibility and muscle strength. Through practice Pilates increases endurance in the legs, abdominals, arms, hips, and back. Pilates puts emphasis on spinal and pelvic alignment, breathing, and developing a strong core or center and supports correct posture.
The Pilates system allows for different exercises to be modified in range of difficulty from beginning to advanced. Intensity can be increased over time as the body conditions and adapts to the exercises.
Pilates in the workplace brings a unique combination of physical and mental health training, focusing on long term habits, and wellness
Having only 12 Reformers in each studio allows for a more intimate, and effective experience.
Each 50 minute class includes a 10 minute interval to communicate injuries - ensuring a safe, and comfortable workout.
Our intensive, Pilates V 500-hour Teacher Training Program equips our teachers with a deep understanding of movement, Physical Therapy and rehabilitation. This insures confidence and capability in working with every(body); including imbalances, sports-related injuries, chronic back pain, shoulder, hip and ankle injuries and how to enhance strength for, and recover after, pregnancy.
We are fully-equipped with Balanced Body Studio Reformers, EXO Chairs, Springboards, Jumpboards, mats and small props.
Need an interactive, fun, and inclusive team bonding activity?
Choose from any level of classes for up to 12 of your team members at a time.
We can book multiple sessions to accommodate different size teams and schedules.
Our intro, v0 class is free and a great introduction to Pilates, our studio, and the proper use of the equipment.
Minimum of 8 required*
Incorporating Pilates V into the workplace not only brings the practice of Pilates but TRX and Barre classes as well. This variety allows for a successful balance of cardio, mental awareness, and strength training. These various physical and mental benefits can also translate into the workplace in the form of decreased absenteeism, increase in productivity and morale, as well as decrease in overall health care costs.
For safety and sanitary purposes, all Pilates V studios will require the use of grip socks for all classes and private sessions. Many counties in California have already begun to enforce this as a new Health Code. Grip Socks can be purchased at any of our studio locations, as well as most sporting-good retailers.
We require a 12-hour notice in advance before cancellation of Group Classes. In the event of a late cancellation a $15 fee is charged to the credit card on file. In the event of a no-show, a group class or private session is forfeited and deducted from your current package or membership + a $25 fee is charged to your card on file. If you do not have a credit card on file you agree to pay this fee to Pilates V and all current classes may be cancelled until fee is paid.
V WHOLENESS | V WELLNESS
V WHOLENESS | V WELLNESS
Pick a package that seamlessly fits into your workplace. Team building or gifting, independent or group classes.
Looking to give your team a weekly, boutique experience without taking on the overhead of managing an onsite vendor? Then this option is for you! Companies may pre-purchase a number of private classes, only availble to employees each month (or week); class content can be custom-designed ahead of time, and classes can be schedued in afternoons or mid-mornings to maximize team happiness and work hours! A great option for employers who want to subsidize part of their employees' health experience, give a private class as a gift, or conduct monthly team building event!
- Private boutique studio experience for employees only
- Customize class times in early AM, mid-morning's, and afternoon's - Custom class content and design based on employee needs
- Flexible scheduling up to 180-days in advance
- As low as $13.33 per employee, per class!
For companies who wish to ensure their staff is able to get in a weekly dose of fitness at a lower cost, but do not need a customized or private experience and instead utilize our existing class schedule, we introduce V Wellness Packages! Companies may pre-purchase a number of class packages at a discount and either distribute to employees as gifts, or sell to them at a partial cost to their employees. This program requires a direct min. purchase (min. based on company size) from the company for distribution or resale to their employees as desired.
- Up to 20% off select studio pass/plan pricing
- Access to entire schedule of classes and all Pilates V locations
- Easy online account management for reviewing usage and payments - Simple minimum purchase requirements per plan/pass
- Prices from $19.10 - $6.96 per class
To Apply as a Corporate Partner, please email your interest to firstname.lastname@example.org to discuss options and requirements!
Edit the FAQ section below
Starting October 1st, we will charge no-show and late cancellation fees for all passes and plans, including Groupons and new client specials. A $15 fee will apply for any class cancelled with less than 12-hours notice. A $25 fee + a deduction of a class (for non-unlimited plans) will occur for any class that is booked whereby a no-show occurs.